Today is November 1st, that means its day 1 of trying to lose 10lbs in 30 days. I hate waking up in the dark on these cold days but we will struggle through. My day is planned: quinoa for breakfast, turkey burger for lunch and a quinoa stir fry for supper. Work 6am-3pm, do my afternoon treadmill workout and then hit the hay to start again tomorrow. Lets do this people!
SW: 221.6
GW: 211.6
Day: 1
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