Well, eating right has been going amazing. Exercise.... In 50/50 but when I do I push myself harder. I can now complete a mile in 14:20. Yup, I am doing a little bit better everyday I workout on my treadmill. I have been drinking tons more water too. I let myself get down to only 2-4 glasses of plain water a day and the rest was flavored (zero calorie of course) water or tea. I have bumped my intake up to atleast 8 cups per day and its making a difference. It's a new day.
SW:221.6
CW: 218.2
GW: 211.6
Day: 4
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