Still kicking...

Wooo! It's been a busy week at work with opening hunting season here. That's good because I walk a lot at work and it keeps me moving during the day but then that also poops me out at the end of my work day. I have been slacking on the workout department because of that. My weight hasn't changed any and I have been having a sweet tooth lately so I need to drop the bad habits and get back on track here. I ain't gonna reach my goal by slacking off! Last night I got back on the treadmill and walked/jogged for 45 minutes. I am going to do the same tonight. I am going to cut out those sweet things I have been substituting into my diet for the nutritious stuff I cut out to make room for the crap. This is crunch time! There is only a month an a half about left of this year and I have big hopes for it! I will get my mind back into the game so my body will follow. Don't get discouraged by the bad days, make up for them with more good days. Lets do this!