Hi, my name is Amanda. I have struggled with my weight for all my life. This is my continuous blog from "Day 1" to where I am today and beyond. If you have tried losing weight and failed, if you have succeeded and gained it back, or if you have lost it and kept it off this is for you. Follow and help me with my journey to a better me.
Wednesday, August 29, 2012
The incredible shrinking woman...
Ok, well maybe not shrinking. Lol. I am down to 244.8 this morning! Woohoo! That is the least I have weighed in over five years! It's getting a little easier for me to eat smaller portions and control what types of foods I eat. I have knocked my total daily caloric intake from a incredible 2500 calories a day before my lifestyle switch started to 1500-1600 calories a day. I can't believe the choices I made for myself were that bad before but I still have a long way to go. I have made the decision to start the Alli Program as well. Now that I have changed my diet and can keep the healthier eating going, I hope the Alli Program will give my body that little extra kick to block the extra fats that I am still consuming in my diet. There are some bad side effects with it, but today is my first day starting it and I hope that I don't have any of those scary problems. I will keep you posted on the effectiveness of the Alli Program. I still haven't gotten back into the habit of exercising daily, but I will. It is a must to boost the weight-loss. Here's to reaching my new goal- 240lbs!
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