Wednesday, August 29, 2012

The incredible shrinking woman...

Ok, well maybe not shrinking.  Lol.  I am down to 244.8 this morning!  Woohoo!  That is the least I have weighed in over five years!  It's getting a little easier for me to eat smaller portions and control what types of foods I eat.  I have knocked my total daily caloric intake from a incredible 2500 calories a day before my lifestyle switch started to 1500-1600 calories a day.  I can't believe the choices I made for myself were that bad before but I still have a long way to go.  I have made the decision to start the Alli Program as well.  Now that I have changed my diet and can keep the healthier eating going, I hope the Alli Program will give my body that little extra kick to block the extra fats that I am still consuming in my diet.  There are some bad side effects with it, but today is my first day starting it and I hope that I don't have any of those scary problems.  I will keep you posted on the effectiveness of the Alli Program.  I still haven't gotten back into the habit of exercising daily, but I will.  It is a must to boost the weight-loss.  Here's to reaching my new goal- 240lbs!

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