Sunday, September 2, 2012

Changing your life takes time.

Well, I am officially 240lbs!!! Woot, woot! I haven't weighed this much since high school. Thus far with the Alli I haven't had any of the negative side-effects. I always watch my calorie count as well as fat grams for a meal. With the Alli Program you are suppose to stay under 15 grams of fat per meal. I am doing my best to keep under that. I got a treadmill workout done yesterday, but today got away from me and I didn't get a walk in on the treadmill. Tomorrow is a new day and we will plug along again. I can't believe how great the weight is coming off, but now that I am getting the scale results and people are noticing my weight-loss it fuels my motivation to keep up with the progress. Let's see what tomorrow holds.

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