Sunday, August 26, 2012

The changes are getting easier...

Well, I still have the lack of motivation to do extra exercising after I get off work.  It's so hard to find the energy to do it.  I know they say the more you exercise the more energy you get but that's hard when you are so damn tired all the time.  I have been using the myfitnesspal app on my iPhone and trying really hard to stay within 30 calories of my goal caloric consumption for the day and it has been working.  This morning my weigh-in was 245.6!  Five more pound in two weeks to reach my first goal.  Each month I am trying to lose 5lbs.  One month I have the goal of 10, but that's a "we shall see" month.  The only hope I have is to be down to 225 by the end of the year.  I know that diet is 80% of the battle and I have been really trying to conquer that but the exercise is another 20%.  That's the difference from an 'A' to a 'B' grade and I have always been an 'A' student.  This is no time to quit now.  Let's kick this into high gear!

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