The torture of fried foods...

So I haven't eaten any fried foods since I started this blog.  Last night for supper I was having a craving for beer battered chicken and home-made french fries.  Since I have now lost 35lbs (woot, woot) I decided I could go for it this once.  This morning I woke up and I am sooooooooo paying for it!  My stomach feels like it's completely twisted into knots and I feel so sluggish and tired it isn't even funny.  I think I have learned my lesson.  The diet I was on before made me fat and was torture to my body.  Now that I have been changing my habits, eating only whole grains with no fried foods and limited intake of sugars, eating any of my forbidden foods show me what kind of damage I was doing to my body all those years.  I hope this feeling passes fairly soon though.  I have definitely learned my lesson. I am still trying to figure out how to get my photos uploaded on here so bear with me... we will show progress!