Below the 240s and flying high!

As of yesterday I was 239.8!  That's right.  I wasn't in the 240s long enough to realize they flew by.  The daily diet planning I do on myfitnesspal.com really help.  As long as I stay below my calorie intake and then keep up on my exercising (which I have been walking on my treadmill for 30min a day again) the 230s will fly by too.  I know the journey isn't easy but if I can do it anyone can.  I have always been a life long foodie.  Whatever is in front of me I eat.  Now, if I eat slowly and start feeling myself get full without finishing my plate it's no big deal.  I set it aside and stop when I am satisfied.  I do eat a lot of spinach salads though.  Lol.  At least one meal a day is a spinach salad.  If anyone wants to join me out there on myfitnesspal.... my name is morguejunkie on there too.  Find me!  Lets shed the pounds together!