Tuesday, January 29, 2013

SLACKER!!!

I know, I know... I'm so horrible about keeping up with things.  Some days I swear if my body weren't all attached I would forget a piece somewhere.  Nothing exciting to report though.  I am still doing really good with my new lifestyle diet.  I haven't had any pop since I can't even remember when, I don't eat any fried foods... well, I ate some wonton skins in a bowl of wonton soup the other day that were fried... but I have been doing very well.  I have started shopping at the Harmony Co-Op market here lately and they have a lot of really delicious organic and raw foods.  Now I just need to buckle down on my workouts and I think I can kickstart this thing again.  I am going to start a new regimen next month... A set diet (7-grain hot cereal with soy milk for breakfast, a protein/fresh fruit & veggie smoothie for lunch and slim fast for dinner), and two days of treadmill per week as well as two days of strength training per week starting Feb. 1st!  I have held steady at 215lbs since November and those last 15lbs need to go away!  My next goal is 200lbs by April.  I haven't been as worried about weight-loss since before the holidays but I really need to get back on track and make this happen.  I have just fell into a comfortable spot with myself now and maintained.  I now that I can safely maintain my current weight for months at a time now so its time!  Send me some motivation universe!  Lol.  Hope everyone is having a productive new year thus far!

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