Hi, my name is Amanda. I have struggled with my weight for all my life. This is my continuous blog from "Day 1" to where I am today and beyond. If you have tried losing weight and failed, if you have succeeded and gained it back, or if you have lost it and kept it off this is for you. Follow and help me with my journey to a better me.
Tuesday, January 29, 2013
SLACKER!!!
I know, I know... I'm so horrible about keeping up with things. Some days I swear if my body weren't all attached I would forget a piece somewhere. Nothing exciting to report though. I am still doing really good with my new lifestyle diet. I haven't had any pop since I can't even remember when, I don't eat any fried foods... well, I ate some wonton skins in a bowl of wonton soup the other day that were fried... but I have been doing very well. I have started shopping at the Harmony Co-Op market here lately and they have a lot of really delicious organic and raw foods. Now I just need to buckle down on my workouts and I think I can kickstart this thing again. I am going to start a new regimen next month... A set diet (7-grain hot cereal with soy milk for breakfast, a protein/fresh fruit & veggie smoothie for lunch and slim fast for dinner), and two days of treadmill per week as well as two days of strength training per week starting Feb. 1st! I have held steady at 215lbs since November and those last 15lbs need to go away! My next goal is 200lbs by April. I haven't been as worried about weight-loss since before the holidays but I really need to get back on track and make this happen. I have just fell into a comfortable spot with myself now and maintained. I now that I can safely maintain my current weight for months at a time now so its time! Send me some motivation universe! Lol. Hope everyone is having a productive new year thus far!
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